Jan 23, 20234 minWant to join the Fight Team?Want to join the Fight Team? Ever watched the fighters train and wondered how you could train with them?
Jan 11, 20233 minAchieve Big Goals with Small CommitmentsAchieving big goals can be overwhelming and daunting, but it doesn't have to be. One key to success is breaking down your big goal into smal
Oct 31, 20222 minProgress Faster with BOX-TECHThere is only so much you can learn through 1-on-1 training. There are more advantages to semi-private training that improve your skill.
Jul 5, 20212 minFemale Fighters Rising UpFrom Women headlining as main-event to all-female fight shows, it has never been a better time to be a woman in combat sports. It has...
Apr 5, 20214 minBoxing vs Fitness BoxingHow I believe fitness boxers can benefit from some boxing skills You can not deny that boxing is a great workout. Something is very...
Jul 2, 20206 minTurning Setbacks into ComebacksFive years ago, I decided to pursue professional boxing and fight for a World Title. It was a crazy notion.