Jan 11, 20233 minAchieve Big Goals with Small CommitmentsAchieving big goals can be overwhelming and daunting, but it doesn't have to be. One key to success is breaking down your big goal into smal
Jun 30, 20222 minInside a Boxer's Gym BagEver wonder why boxers carry around such a large gym bag? ✔️HAND WRAPS ✔️BOXING GLOVES ✔️MOUTHGUARD ✔️HEADGEAR ✔️TOWEL ✔️WATER BOTTLE...
Jun 1, 20223 minSupplements to Consider When Picking up your Boxing TrainingIf you've started your boxing journey and are beginning to become more and more consistent, there'll be a point where you might feel a...
May 11, 20221 minRecipe: Banana Kick SmoothieAdd a kick to your day with one of my go-to homemade smoothies. It combines all my favourite things: ginger, honey and cinnamon. If I...
Jul 5, 20212 minFemale Fighters Rising UpFrom Women headlining as main-event to all-female fight shows, it has never been a better time to be a woman in combat sports. It has...
Jun 25, 20212 minNew to Striking?Here’s what you’ll need to get started if you’re thinking about taking up boxing, kickboxing or Muay Thai. •14/16oz gloves •Wraps...
Jun 10, 20213 minMy top 5 Boxing GlovesThroughout my pro and amateur career, I've used my share of boxing gloves. Many were given to me as "sponsorship" others were...