Perfect for your non-training days.
I recently came across these crackers at a friend’s place suitably accompanied by various cheeses. My friends have long been advocates of the keto diet and the crackers have been a household staple for them. I’m not on the keto diet myself but I found these to not only be delicious but a great alternative to snack on during low-intensity or non-training days. Making these crackers are simple and easy, using ingredients you may already have in the pantry. Below is an altered version of the recipe using additional spices to taste. Enjoy!
Servings: 30 crackers
Calories: 20kcal
INGREDIENTS
1 tbsp. Black or white Chia Seeds
¼ cup Water
1 cup Almond Meal
1 tbsp. Olive oil
SPICES
¼ tsp. Ground black pepper
¼ tsp. Chicken powder
¼ tsp. Onion powder
¾ tsp. Turmeric
¼ tsp. Chilli powder
Preheat oven to 200 degrees Celcius.
Combine all ingredients and mix well.
Sandwich mixture between two sheets of baking paper and roll out the mixture with a rolling pin to desired thickness.
Place onto a baking tray and remove the top baking sheet.
Bake for approx. 6-7mins. You may need longer, depending on the thickness.
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